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Max Lab
May 07, 2025
Whether it’s spring blooming, summer turning up the heat, or the monsoon rolling in with rain and humidity, our bodies often struggle to adjust and that’s when seasonal fevers tend to show up. From the so-called summer flu to those chilly winter bouts, knowing what causes them can make a big difference in how quickly you bounce back.
1. Sudden Weather Swings:
Shifts from hot to cold (or vice versa) can stress your immune system, making you more vulnerable to viruses and bacteria.
2. Pollen & Allergies:
Spring and early summer come with a rise in pollen levels. For many people, this means sneezing, itchy eyes, and sometimes even a low-grade fever.
3. Viral Infections:
The warmer months are notorious for viruses that cause summer or monsoon fevers. These often spread quickly, especially in humid environments.
4. Bacteria in the Air (and Water):
Monsoon season isn’t just about muddy puddles—it also encourages bacterial growth. Walking through stagnant water or touching contaminated surfaces can lead to infections like leptospirosis.
5. Dehydration & Exhaustion:
Heatwaves sap your energy and drain your body of fluids, weakening your immune defences and increasing your risk of falling ill.
If your fever doesn’t go away in a couple of days, it’s smart to get tested. Doctors usually start with a physical check-up and might ask about your travel history or recent exposure. Common tests include:
These help pinpoint whether it’s viral, bacterial, or allergic in nature.
While medicines are sometimes needed, many people prefer starting with natural remedies:
You can’t always stop a fever, but you can reduce your chances. Here’s how:
If your fever goes above 103°F (39.4°C) or if your symptoms drag on for more than 3–4 days, it’s time to see a doctor. Watch out for red flags like:
These could be signs of something more serious and shouldn’t be ignored.
Seasonal fevers are common but they don’t have to catch you off guard. A little awareness goes a long way. From sipping herbal teas to seeking timely medical help, staying one step ahead of seasonal changes is the best way to protect your health. So listen to your body, support your immunity, and stay safe—no matter what the weather throws at you!
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