The soluble fiber in oranges binds with cholesterol and removes it from the body before it can be absorbed into the bloodstream. This helps prevent buildup of plaque in arteries, reducing the risk of heart disease.
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Oranges for cholesterol
05 May 2023 05:33 PM
The soluble fiber in oranges binds with cholesterol and removes it from the body before it can be absorbed into the bloodstream. This helps prevent buildup of plaque in arteries, reducing the risk of heart disease.