How much weight loss is normal for a obese person?
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1 Answers
Priyanshi
28 Apr 2023 11:57 AM
In general, a safe and healthy rate of weight loss is between 1-2 pounds per week. This means that if you're obese and looking to lose weight through diet and exercise alone, it may take several months or even years to reach your ideal body weight.
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How much weight loss is normal for a obese person?
28 Apr 2023 11:57 AM
In general, a safe and healthy rate of weight loss is between 1-2 pounds per week. This means that if you're obese and looking to lose weight through diet and exercise alone, it may take several months or even years to reach your ideal body weight.