Consuming avocados can actually help lower LDL (bad) cholesterol levels while increasing HDL (good) cholesterol levels. This is because avocados contain monounsaturated fats that are beneficial for heart health
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Do avocados raise cholesterol?
05 May 2023 05:36 PM
Consuming avocados can actually help lower LDL (bad) cholesterol levels while increasing HDL (good) cholesterol levels. This is because avocados contain monounsaturated fats that are beneficial for heart health