Sleep plays an important role in regulating our hormones and keeping our bodies functioning properly. When we don't get enough sleep, it increases stress hormones such as cortisol which raises our heart rate and constricts blood vessels leading to hypertension.
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Can lack of sleep cause high BP?
05 May 2023 05:46 PM
Sleep plays an important role in regulating our hormones and keeping our bodies functioning properly. When we don't get enough sleep, it increases stress hormones such as cortisol which raises our heart rate and constricts blood vessels leading to hypertension.