Incorporating certain foods into your diet may help prevent allergies like yogurt or kefir, omega-3 rich foods such as fish or flaxseeds, turmeric which has anti-inflammatory properties and fruits high in vitamin C such as strawberries and oranges.
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What foods prevent allergies?
28 Apr 2023 10:52 AM
Incorporating certain foods into your diet may help prevent allergies like yogurt or kefir, omega-3 rich foods such as fish or flaxseeds, turmeric which has anti-inflammatory properties and fruits high in vitamin C such as strawberries and oranges.