Here are some foods that should be avoided if you have thyroid problems.
Firstly, cruciferous vegetables such as broccoli, cauliflower, cabbage, and Brussels sprouts contain goitrogens that can reduce the production of thyroid hormones.
Secondly, soy products such as tofu and soy milk contain phytoestrogens that can interfere with hormone synthesis and disrupt thyroid function.
Thirdly, gluten-containing grains such as wheat may cause inflammation in people with autoimmune thyroid disease.
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What food should be avoided in thyroid?
28 Apr 2023 01:31 PM
Here are some foods that should be avoided if you have thyroid problems.