The first step in treating high blood pressure at home is to stay calm and relaxed. Stress and anxiety can cause a spike in your blood pressure levels. Try deep breathing exercises or meditation to help lower your stress levels.
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What is emergency treatment for high BP at home?
05 May 2023 05:37 PM
The first step in treating high blood pressure at home is to stay calm and relaxed. Stress and anxiety can cause a spike in your blood pressure levels. Try deep breathing exercises or meditation to help lower your stress levels.